Weigh In record (no journal entry) for 22 October 2020
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96.6 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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390 kcal
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Fat: 16.41g | Prot: 16.62g | Carbs: 42.86g.
Breakfast: Мёд, Яготинское Масло Сливочное 73%, Белый Хлеб, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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Odessabest's Weight History
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