Weigh In record (no journal entry) for 22 October 2020
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46 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1274 kcal
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Fat: 19.82g | Prot: 27.83g | Carbs: 261.89g.
Breakfast: Nasi Putih, Sayur Asem. Lunch: Kelapa, Nasi Tiwul. Dinner: Sayur Asem, Nasi Putih. Snacks/Other: Kerupuk Putih, Pisang Kepok Rebus, Sambal Goreng, Kerupuk Putih, Pisang Kepok Rebus, Marimas Mangga, Mangga. more...
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Losing 1.2 kg a Week
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Nabila Mauliza's Weight History
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