Weigh In record (no journal entry) for 21 October 2020
|
106.9 kg
Lost so far: 9.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
2066 kcal
|
Fat: 64.71g | Prot: 215.08g | Carbs: 157.10g.
Lunch: Fibrelas Fibrelas, SuKarne Carne Deshebrada de Res, Calabaza. Dinner: HEB Queso Manchego, HEB Queso Chihuahua Menonita, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Snacks/Other: Nature's Best Isopure Zero Carb, Marinela Gansito. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|