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kalo dihitung nya Goat ribs 2, plus sayur kalori gak ampe 300. tapi gak ngerti pastinya. ada sisaan tulangan kambing belom dimasak di freezer. jadi dimasak mumpung suasana ujan dan adem.
View Diet Calendar, 21 October 2020:
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862 kcal
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Fat: 23.08g | Prot: 64.79g | Carbs: 101.97g.
Breakfast: Plum, Kiwi Fruit, Almond Milk, Dried Chia Seeds , Haverjoy Havermout Rolled Oat. Dinner: Alfamart Kerupuk Kulit Kerbau, Goat Ribs, Black Pepper , Sea Salt, Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) , Carrots , Broccoli , Boiled Sweetpotato (without Peel). Snacks/Other: Nextar Brownies Cookies, L-Men Protein Bar, Yakult Yakult. more...
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Pujji Sethia's Weight History
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