Weigh In record (no journal entry) for 21 October 2020
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80.2 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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58 kcal
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Fat: 0.02g | Prot: 0.37g | Carbs: 14.25g.
Breakfast: Coffee with Sugar. more...
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Losing 3.8 kg a Week
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