Pujji Sethia's Journal, 21 Oct 20

menu BF yg masih sama dan belon bosen

View Diet Calendar, 21 October 2020:
862 kcal Fat: 23.08g | Prot: 64.79g | Carbs: 101.97g.   Breakfast: Plum, Kiwi Fruit, Almond Milk, Dried Chia Seeds , Haverjoy Havermout Rolled Oat. Dinner: Alfamart Kerupuk Kulit Kerbau, Goat Ribs, Black Pepper , Sea Salt, Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) , Carrots , Broccoli , Boiled Sweetpotato (without Peel). Snacks/Other: Nextar Brownies Cookies, L-Men Protein Bar, Yakult Yakult. more...

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Pujji Sethia's Weight History


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