Weigh In record (no journal entry) for 21 October 2020
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61.5 kg
Lost so far: 13.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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733 kcal
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Fat: 35.29g | Prot: 32.09g | Carbs: 73.12g.
Breakfast: Ogórek (Obrany), Pomidory Koktajlowe, Pikok Parówki z Szynki Wieprzowej, Jajko. Lunch: Konfitura, Danone Activia Naturalna . Dinner: Ciasto Kruche ze Śliwkami. more...
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Losing 2.5 kg a Week
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 Comments
Flaszka pękła w środku tygodnia.... sugeruję raczej wstrzemięźliwość 😁
21 Oct 20 by member: gating
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Na L4 codziennie jest weekend🤣
22 Oct 20 by member: Panna_Joanna
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Panna_Joanna's Weight History
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