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View Diet Calendar, 21 October 2020:
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961 kcal
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Fat: 40.35g | Prot: 43.40g | Carbs: 108.96g.
Breakfast: Roma Sari Gandum, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Royco Kaldu Rasa Jamur, Telur Rebus, Pronas Kornet Daging Sapi, Blue Band Mentega, Bawang Putih, Quaker Quick Cooking Oatmeal. Dinner: Bawang Putih, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur Rebus, Pronas Kornet Daging Sapi, Quaker Quick Cooking Oatmeal. Snacks/Other: Teh Hijau, Tropicana Slim Sweetener Classic, Nissin Lemonia. more...
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762 kcal
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Exercise:
Fitness Training (Workout) - 17 minutes, Sleeping - 8 hours, Google Fit - 15 hours and 43 minutes. more...
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cicihajijah35's Weight History
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