Weigh In record (no journal entry) for 24 November 2013
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79.2 kg
Lost so far: 23.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1334 kcal
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Fat: 43.87g | Prot: 61.09g | Carbs: 178.51g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Сахар, Зефир. Lunch: Зефир, Мёд, Сахар, Сыр Моцарелла. Dinner: Лазанья с Мясом. more...
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Gaining 6.7 kg a Week
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