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View Diet Calendar, 20 October 2020:
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1228 kcal
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Fat: 17.17g | Prot: 95.03g | Carbs: 182.17g.
Breakfast: Ellenka Fiber Creme, Myprotein Impact Whey Protein Chocolate Smooth, Telur, Ladang Lima All Purpose Cassava Flour. Lunch: Asam Jawa, Cabai Merah atau Rawit, Bawang Merah, Ikan Tongkol, Besta Low Glycemic Index White Rice. Dinner: Mangga, Pisang, Bayam, Susu Kedelai. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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mufidahahsani32's Weight History
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