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hr ini mkn bar2, sarapan soto bandung ku abisin semua sama kuah santannya. mkn siang & mlm bikin ayam geprek ala2 500kal/porsi, ngemil jeruk 1 sm roma sari gandum 1 keping. ntah slh input apa gmna kalori masih sisa 230 dr 1700.
View Diet Calendar, 20 October 2020:
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1468 kcal
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Fat: 51.82g | Prot: 71.63g | Carbs: 164.19g.
Breakfast: Kerupuk Makanan Ringan, Lontong Sayur. Lunch: KFC Dada Ayam, Sambal Goreng, Tahu, Sawi Hijau, Nasi Putih. Dinner: KFC Dada Ayam, Sawi Hijau, Sambal Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum, Jeruk. more...
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 Comments
20 Oct 20 by member: Nurpadila
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Iya sist kenyang dan nikmat pke bgt...
20 Oct 20 by member: yusniaw33
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yusniaw33's Weight History
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