Weigh In record (no journal entry) for 20 October 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1371 kcal
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Fat: 53.05g | Prot: 145.98g | Carbs: 70.70g.
Breakfast: Вареное Яйцо, Овсяная Крупа, Сахар, Домик в деревне Молоко 1,5%, Коркунов Конфета, Сахар, Белый Город Молоко 2,5%. Lunch: Домик в деревне Молоко 1,5%. Dinner: Вареное Яйцо, Куриные Грудки (Жареные). Snacks/Other: Сахар, Сметана 15%, Творог 5%. more...
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steady weight
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brunetka-75's Weight History
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