sitiputri's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020
61.2 kg Lost so far: 18.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1778 kcal Fat: 62.79g | Prot: 77.05g | Carbs: 242.39g.   Breakfast: Roma Malkist Crackers (2), Belvita Belvita Breakfast,  Pepaya. Lunch:  Martabak Keju,  Kacang Kemiri,  Telur Balado,  Kue Beras, Aice Mochi Vanila,  Pepaya,  Bakso Daging Sapi, Finna Food Sambal Terasi Uleg, Indofood Bumbu Racik Tempe Goreng, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Kobe Bon Cabe Sambal Tabur,  Makaroni, Wortel,  Bawang Putih,  Bawang Merah,  Brokoli,  Tempe. more...
Losing 1.1 kg a Week



     
 

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sitiputri's Weight History


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