kellyflirten's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020

110 kg Lost so far: 3.1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: Koffie, Koffie. more...

2737 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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kellyflirten's Weight History