Weigh In record (no journal entry) for 20 October 2020
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83.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1703 kcal
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Fat: 69.06g | Prot: 61.98g | Carbs: 201.06g.
Breakfast: Pur Natur Yoghurt Framboos, Quaker Granola Original, Materne 4 Vruchtenconfituur, LU Cracotte Volkoren. Lunch: Quaker Havermout, Campina 0%, Frambozen. Dinner: Stokbrood, Carlsbourg Ongezouten Boter, Herta Spekblokjes Gerookt, Boni Rozijnen, Boni Zoete Mais, Wortelen, Everyday Slamix, AH Wokolie, Scampi. Snacks/Other: Storck Toffifee. more...
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Losing 0.5 kg a Week
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Djerbabodyinthemaking's Weight History
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