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V: 39.0 Ik snap er niks van
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89 kg
Lost so far: 13.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1809 kcal
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Fat: 119.87g | Prot: 99.41g | Carbs: 63.10g.
Breakfast: AH Tomaat, Vergeer Cheddar, Galbani Mozzarella 20 Mini, Kikkererwten omelet. Lunch: Wasa Vezelrijk Cracker, Ladessa Filet Speciaal. Dinner: Remia Knoflooksaus, Kaasstengels, AH Ovenschotel Kipdijfilet Sate Ajam. Snacks/Other: Atkins Endulge Caramel Nougat. more...
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Gaining 1.4 kg a Week
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 Comments
Wat is er dat je niet snapt?
20 Oct 20 by member: AviaMar
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