Ter yunita's Journal, 20 Oct 20

Healthy Lunchbox

- Steam veggies
- hard & half boiled eggs
- red rice ( 4 spoons )
- Hollandaise sauce
- Orange for snack

Easy, healthy, nyummy...

DIET BAHAGIA 😋😋

View Diet Calendar, 20 October 2020:
1366 kcal Fat: 59.49g | Prot: 45.10g | Carbs: 172.56g.   Lunch: Brown Rice, Boiled Egg, Hollandaise Sauce with Butterfat (Prepared with Water, Dehydrated) , Vegetable Stew (without Meat), Soft Boiled Egg. Dinner: Gala Apples, Nut Mixture with Seeds. Snacks/Other: Sugared or Glazed Doughnuts , Starbucks Soy Milk Latte (Tall), Orange. more...

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Comments 
itu yg kecil dua itu apa kak yg kayak kapsul? 
19 Oct 20 by member: stonepunya
@stonepunya itu botol kecil utk tempat lada dan garam 🙂 
20 Oct 20 by member: Ter yunita

     
 

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