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I have been on this journey a week now and noticed a little change with my cheeks and nothing else. Feel a bit heavier and afraid to weigh in as I will be demotivated. Will see if I eventually have the guts to weigh myself anytime soon.
View Diet Calendar, 19 October 2020:
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1532 kcal
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Fat: 98.82g | Prot: 74.00g | Carbs: 80.28g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Pork Belly . Dinner: Herbalife Healthy Meal Nutritional Shake Mix. Snacks/Other: Coffee with Milk, Coffee with Cream, Woolworths Peanuts & Raisins , Crisps, Hot Water, Water. more...
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394 kcal
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Exercise:
Walk - 1 hour and 16 minutes, Ran - 21 minutes, Apple Health - 22 hours and 23 minutes. more...
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