Weigh In record (no journal entry) for 19 October 2020
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65.5 kg
Lost so far: 5.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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932 kcal
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Fat: 37.53g | Prot: 34.30g | Carbs: 112.27g.
Breakfast: Агуша Молоко 3,2%, Вафли на молоке 1,5, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch. Lunch: Слобода Кетчуп Томатный, Зеленый Чай, Гречка Отварная, Курица Вареная. Snacks/Other: Зеленый Чай, Быстров Каша Овсяная с Персиком. more...
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Gaining 1.1 kg a Week
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8Tatyana8's Weight History
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