Weigh In record (no journal entry) for 19 October 2020
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74 kg
Lost so far: 21.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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792 kcal
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Fat: 10.92g | Prot: 56.36g | Carbs: 119.79g.
Breakfast: Овсяная Каша на Воде. Lunch: Белевские Сладости Белёвский Зефир Ассорти, Картофель Отварной, Горбуша. Dinner: Чай Несладкий, Белевские Сладости Белёвский Зефир Ассорти, Горбуша, Картофель Отварной. more...
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Losing 1.3 kg a Week
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Анютаbarbi's Weight History
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