Weigh In record (no journal entry) for 19 October 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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395 kcal
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Fat: 13.81g | Prot: 22.35g | Carbs: 47.87g.
Breakfast: Bonne Maman Confiture Fraises, Café au Lait, Prêt à Manger Porridge. Lunch: Aldi Poisson Pané, Café au Lait, Tomates, Salade Verte, Haricots Verts Cuits (à partir de Frais). Dinner: Soupe de légumes d’automne, Tomate Cuite. more...
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Losing 1.8 kg a Week
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