Weigh In record (no journal entry) for 19 October 2020
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2088 kcal
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Fat: 102.72g | Prot: 42.84g | Carbs: 252.62g.
Lunch: Elma. Dinner: Zeytinyağlı Biber Dolması. more...
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Gaining 9.1 kg a Week
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makarnayemekistiyorum's Weight History
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