Weigh In record (no journal entry) for 22 November 2013
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97.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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1405 kcal
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Fat: 13.05g | Prot: 17.15g | Carbs: 104.96g.
Breakfast: Kawa z Mlekiem, Mlekpol Mlekpol Mlekpol Mleko 3,2%, Kluski. Snacks/Other: Whisky i Cola. more...
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Gaining 4.2 kg a Week
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piotr1961c's Weight History
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