Weigh In record (no journal entry) for 19 October 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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341 kcal
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Fat: 16.09g | Prot: 33.18g | Carbs: 15.54g.
Breakfast: Musztarda, Szczypiorek, Białe Mięso z Indyka, Rzodkiewka, Ogórek (Obrany), Biedronka Ser Mozzarella, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Bułka z Ziarnami. Lunch: Marinero Szprot w Sosie Pomidorowym. more...
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Gaining 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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