Weigh In record (no journal entry) for 19 October 2020
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150 kg
Lost so far: 8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2760 kcal
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Fat: 112.04g | Prot: 129.30g | Carbs: 281.22g.
Breakfast: Clémentines, Comté, Auchan Jambon Supérieur sans Couenne, Café, Beurre, Wasa Authentique. Lunch: Lou Pérac Pérail, Société Roquefort, Carrefour Steak Haché Pur Boeuf 15% MG, Wasa Authentique, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Wasa Authentique, Riz au Curry, Lou Pérac Pérail, Vin de Table Rouge. more...
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steady weight
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Didou1964's Weight History
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