Weigh In record (no journal entry) for 19 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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824 kcal
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Fat: 40.96g | Prot: 18.82g | Carbs: 99.01g.
Breakfast: Kinder Chocolate. Lunch: Персики. Dinner: Сливы, Нектарины. Snacks/Other: Активия Йогурт Питьевой. more...
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Gaining 0.1 kg a Week
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