Weigh In record (no journal entry) for 19 October 2020
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52.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1196 kcal
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Fat: 49.33g | Prot: 61.99g | Carbs: 123.06g.
Breakfast: Bombbar Топпинг Малина, Ровеньки Сыр Монастырский Лёгкий 35%, Сырники из Светофора, Овсяная Каша на Воде. Lunch: Плов со Свининой, Гороховый Суп. Dinner: Алексеевская Сметана 20%, Творог 5%, Prime Star Блинчики с Яблоком и Корицей. more...
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Losing 4.2 kg a Week
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dianamazurina11's Weight History
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