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oatmeal + skimmed milk
View Diet Calendar, 19 October 2020:
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967 kcal
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Fat: 25.43g | Prot: 32.43g | Carbs: 152.38g.
Breakfast: Yoforia Activ8, Quaker Instant Oatmeal, Greenfields Skimmed Milk (200ml). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak), Mama Suka Rumput Laut Panggang (Nori). Dinner: Teh Tawar, Yakult Probiotic Drink. Snacks/Other: East Bali Cashews Granola Chocolate Vanilla. more...
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