Weigh In record (no journal entry) for 09 December 2010
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79.9 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2010:
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1202 kcal
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Fat: 24.57g | Prot: 46.41g | Carbs: 204.84g.
Breakfast: Clementines, Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Swedish Meatballs with Pasta. Snacks/Other: O ORGANIC MICROWAVE POPCORN, Clementines, Milky Way (Fun Size), Frozen Edamame - Organic Soybeans in Pods, Apples. more...
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Losing 0.3 kg a Week
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