|
Perdi 100 g estou oscilando
|
67.9 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1211 kcal
|
Fat: 28.11g | Prot: 60.53g | Carbs: 184.29g.
Breakfast: Club Social Bolacha, Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Pêssego, Ameixas, Extra Miolo de Acém, Chuchu Cozido, Feijão Carioca, Arroz Branco (Cozido). Dinner: Bolo de Leite Ninho. Snacks/Other: Piraquê Biscoito Água Gergelim, Goiaba Vermelha, Clamel Doce de Abóbora. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cleonilde's Weight History
|