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Ganhei 100g
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68 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1140 kcal
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Fat: 37.33g | Prot: 69.72g | Carbs: 132.80g.
Breakfast: Herbalife Nutrev, Triunfo Salpet Tradicional, Bauducco Cookies Triplo Chocolate, Herbalife Shake de Chocolate Cremoso. Lunch: Sal Marinho, Óleo de Girassol, Farinha Branca, Ovo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Feijão Carioca, Arroz Branco (Cozido). Dinner: Yoki Aveia em Flocos Finos, Herbalife Nutrev, Herbalife Shake de Chocolate Cremoso. Snacks/Other: Panco Panquinho Chocolate com Baunilha, Frimesa Manteiga Extra com Sal, Paulista Iogurte Natural Desnatado, Yoki Aveia em Flocos Finos, Ovo. more...
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Gaining 0.7 kg a Week
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Cleonilde's Weight History
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