Weigh In record (no journal entry) for 18 October 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1771 kcal
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Fat: 49.74g | Prot: 43.97g | Carbs: 291.42g.
Breakfast: Конфета, Соленые Крекеры, Чай с Медом. Lunch: Жареная Рыба (в Панировке). Dinner: Капуста Тушеная, Приготовленные Грибы (без Жира), Картофельное Пюре. more...
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Gaining 1.0 kg a Week
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LeraBulka's Weight History
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