Weigh In record (no journal entry) for 18 October 2020
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91.3 kg
Lost so far: 35.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1094 kcal
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Fat: 62.18g | Prot: 44.47g | Carbs: 88.62g.
Breakfast: Queijo Branco. Lunch: Yoki Batata Palha Tradicional, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Salada de Macarrão com Queijo. Dinner: Sorvete. Snacks/Other: DIA Manga Rosa . more...
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Losing 1.1 kg a Week
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simoneguiotti's Weight History
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