Weigh In record (no journal entry) for 21 November 2013
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78.1 kg
Lost so far: 32 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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1527 kcal
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Fat: 63.15g | Prot: 44.79g | Carbs: 194.00g.
Breakfast: Кофе с Молоком. Lunch: Макдоналдс Биг Тейсти, Roshen Ромашка, Prime Star Гречка с Грибами. Dinner: Макдоналдс Кофе Латте (Стандартный), Рис Вареный, Хурма. more...
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steady weight
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kristina8429's Weight History
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