esipova.yelena's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020
61 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
1034 kcal Fat: 19.33g | Prot: 21.45g | Carbs: 136.63g.   Breakfast: Янтарь Сыр Колбасный, Каравай Батон Наше Солнышко. Lunch: Кофе с Молоком, Corny Злаковый Батончик с Клюквой, Пшеничный Хлеб, Щи с Курицей. Dinner: Жигулевское Пиво Светлое. more...
Losing 1.2 kg a Week



     
 

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esipova.yelena's Weight History


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