Weigh In record (no journal entry) for 18 October 2020
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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969 kcal
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Fat: 35.90g | Prot: 43.90g | Carbs: 129.80g.
Breakfast: Nando's Fries (Regular), Nando's 1/4 Chicken Breast. Lunch: Coca-Cola Coca-Cola (Can). more...
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Losing 2.5 kg a Week
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exoticROE's Weight History
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