Weigh In record (no journal entry) for 18 October 2020
|
90.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1504 kcal
|
Fat: 91.62g | Prot: 57.18g | Carbs: 114.18g.
Breakfast: Croissants au Beurre, Béghin Say Sucre de Canne, Café Expresso, Café au Lait. Lunch: Huile d'Olive, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Basse Côte , Monique Ranou Pâté de Campagne, Tarama, Baguette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|