Weigh In record (no journal entry) for 18 October 2020
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1442 kcal
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Fat: 71.23g | Prot: 27.97g | Carbs: 166.41g.
Breakfast: Schwarzbrot, Gurke (mit Schale), Avocado, Butter, Zwiebeln, Zwiebeln, Tomaten, Creamy Aufstrich VERGAN, Schwarzbrot. Lunch: Banane, Shan'shi Kokosmilch, S-Budget Erbsen, Coconativ Kokosöl, Rote Zwiebeln. Dinner: Kühne Mais Körbchen. Snacks/Other: Kaki, Deli Dip Hummus Natur, Schwarzbrot, Wedge Violife Veganer Parmesan, Moser Roth 80% Kakao Schokolade. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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