Luana.B13's Journal, 18 Oct 20

18 octobre 2020
58.4 kg Lost so far: 2.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
953 kcal Fat: 37.15g | Prot: 56.16g | Carbs: 97.94g.   Lunch: Auchan Tranches Fines Emmental , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Aubergines Cuites. Dinner: Jaune d'Oeuf, Carrefour Discount Emmental Râpé, Petit Navire Thon au Naturel, Huile d'Olive, Riz Basmati (Cuit). Snacks/Other: Douceur du Verger Confiture Framboise Allégée, Crêpes, Maison de la Glace Sorbet Melon . more...
Losing 1.1 kg a Week

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Luana.B13's Weight History


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