Weigh In record (no journal entry) for 18 October 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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660 kcal
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Fat: 29.77g | Prot: 29.06g | Carbs: 72.48g.
Breakfast: Turek Camembert Aksamitny, Ogórek Kiszony , Pomidory. Lunch: Ogórek Kiszony . Dinner: Buraczki Zasmażane, Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mroźna Kraina Truskawki Mrożone , Dr. Oetker Galaretka o Smaku Truskawkowym. more...
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Losing 2.1 kg a Week
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Taka Sobie ☺️'s Weight History
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