Weigh In record (no journal entry) for 18 October 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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544 kcal
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Fat: 12.67g | Prot: 36.52g | Carbs: 76.63g.
Lunch: Магнит Мандарины, Куриная Грудка Отварная, Перловая Каша, Тыквенное желе. more...
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steady weight
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a_6um_82's Weight History
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