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Jasminkaa
Journal
18 Oct 20
Jasminkaa's Journal, 18 Oct 20
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Weigh In record (no journal entry) for 18 October 2020
61.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2020:
102 kcal
Fat: 2.91g | Prot: 0.64g | Carbs: 18.42g.
Lunch:
ВкусВилл Зефир Классический в Шоколадной Глазури.
more...
1030 kcal
Exercise:
Ходьба 5,5 км/ч - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
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Jasminkaa's Weight History
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