Weigh In record (no journal entry) for 18 October 2020
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53.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1761 kcal
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Fat: 78.75g | Prot: 108.38g | Carbs: 155.98g.
Breakfast: Dimsum. Lunch: Jagung Manis Kuning, McDonald's French Fries (Small), Steak Daging Sapi. Dinner: Tempe Goreng Tepung, Perkedel Jagung, Cireng, Pisang Goreng, Pangsit Goreng, Cadbury Hot Chocolate Milk. more...
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Gaining 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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