anisaprwti's Journal, 17 Oct 20


View Diet Calendar, 17 October 2020:
799 kcal Fat: 26.30g | Prot: 43.54g | Carbs: 93.40g.   Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Pare, Paha Ayam, Nasi Putih. Dinner: Telur Orak-Arik, Paha Ayam, Nasi Putih. more...
1984 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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anisaprwti's Weight History


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