Weigh In record (no journal entry) for 17 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1277 kcal
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Fat: 50.04g | Prot: 97.77g | Carbs: 117.76g.
Breakfast: Siomay, Telur Rebus, Bakwan. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mangga. more...
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Gaining 3.5 kg a Week
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lizatrips's Weight History
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