Weigh In record (no journal entry) for 17 October 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2020:
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1847 kcal
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Fat: 79.50g | Prot: 63.00g | Carbs: 216.00g.
Breakfast: Snackit Kue Pia 100 Cokelat, Bio Kul Greek Yogurt, Sari Roti Roti Sandwich Isi Coklat. Lunch: Superindo Kerupuk Kemplang Panggang, Indomie Ayam Geprek. Dinner: Pronas Spaghetti Bolognese Sauce with Beef Meat, Burger King King Chicken Fillet. more...
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Naralubis's Weight History
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