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View Diet Calendar, 17 October 2020:
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937 kcal
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Fat: 37.01g | Prot: 103.01g | Carbs: 56.62g.
Breakfast: Coconut Yogurt Coconut Yogurt Plain Unsweetened, Granola Addict Dark Chocolate Granola, Mangga. Lunch: Cabai Merah atau Rawit, Madu, Ikan Bawal, Ikan Bawal, Tahu Goreng, Nasi Merah, Kem Chicks Sayur Toge. Dinner: Gula Pasir, Tahu Goreng, Kewpie Roasted Sesame Dressing, Hoka Hoka Bento Salad, Anchor Unsalted Butter, Bawang Putih, Pakcoy, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kacang Almond. more...
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1590 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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daramaulidaa's Weight History
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