AC97115's Journal, 18 Oct 20


View Diet Calendar, 18 October 2020:
2020 kcal Fat: 52.17g | Prot: 183.37g | Carbs: 203.99g.   Breakfast: 7-11 熱美式(中), 芝士, 白饅頭, 桂格(Quaker) 桂格經典大燕麥片, 魚蛋, 小黃瓜, 花椰菜, 味王 紫菜湯, 煮熟的雞蛋白, 蒟蒻麵. Lunch: Kirkland 帶尾特大生蝦仁, 花椰菜, 芋頭. Dinner: 米血糕, 炸魷魚, 鹽酥雞, 蘋果(去皮). more...

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