Weigh In record (no journal entry) for 17 October 2020
|
86.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
584 kcal
|
Fat: 28.71g | Prot: 25.00g | Carbs: 54.51g.
Breakfast: Kavli Hot Jalapeñoost, Ryvita Multigrain, Göteborgs Ballerina Original, Äppelmos, Salami, Havregrynsgröt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda Söt's Weight History
|