Weigh In record (no journal entry) for 17 October 2020
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57 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1269 kcal
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Fat: 55.40g | Prot: 49.66g | Carbs: 154.18g.
Dinner: Tahu Isi, Pangsit Goreng, Pisang Kepok Rebus, Ubi Jalar (Manis). Snacks/Other: Seblak. more...
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Losing 0.8 kg a Week
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dian.gustiana18's Weight History
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